Developing a new exercise regime requirements planning and commitment. This blog explores ideas to make it easier to start and stick with a new routine.

Starting a new habit can be daunting. This blog provides a few simple things to help successfully implement a new habit.

Key steps to planning an overseas trip.

How to create a vision board that works.

Ideas for a theme each month.

6 ways to reduce your load in a busy season.

Morning routines for those who have a long journey commute are not like other morning routines. They need to be practical and they start the night before.

Book Review: The Korean Book of Happiness by Barbara J. Ziwer.

6 tips for dealing with conflict. Its important to stay calm, try to understand the cause of the conflict and the other person’s perspective. Communicate respectively and try to find a solution.

6 things Korean dramas can teach us - life lessons, importance of friends, sharing a meals, valuing unique identity and things don’t always work out the way we plan.

Tracking your expenditure to help work out where you spend your money and to help you save money. www.betterlifetemplates.com

7 tips for organizing paper. Get your paper under control with these tips. www.betterlifetemplates.com

Start your week well with Sunday planning for the week ahead. Know what you have on and what you need to get accomplished.

6 tips to deal with procrastination. What is at the heart of the procrastination? Breaking down the task and borrowing motivation. Using time management methods and productive times that suit you. Also celebrating your success as you go along.

5 tips to increase your reading.

6 steps to do a life audit to assess your life.

Key steps to creating a plan to achieve your goals. www.betterlifetemplates.com

Make the most of the remaining months of 2023 by finishing the year strong. What goals do you want to achieve? www.betterlifetemplates.com

Here are 28 lists that every person should have.

Why wait to New Years to create some resolutions? You might have more success if you create some resolutions at other times of the year like resolving to walk more in the spring.